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{"sheet":"Лист1","index":0,"n_rows":167,"n_cols":12,"rows_kept":167,"merged":[[0,2,0,4],[0,7,0,10],[1,7,1,10],[2,7,2,10],[20,2,20,3],[34,2,34,3],[50,2,50,3],[65,2,65,3],[80,2,80,3],[98,2,98,3],[115,2,115,3],[131,2,131,3],[149,2,149,3],[166,2,166,3]]}
["Школа",null,"МОБУ СОШ с.Ургаза",null,null,"Утвердил:","должность","директор"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия","Надршина А.М"]
["Возрастная категория",{"$nulls":3},"с 7 до 11 лет",null,"дата","2025-09-01"]
[]
["Неделя","День недели","Прием пищи","Раздел меню","Блюда","Вес блюда, г","Белки","Жиры","Углеводы","Калорийность","№ рецептуры","Цена"]
[1,1,"Завтрак","гор.блюдо","Котлеты из говядины с томатным соусом",130,13.09,18.2,13.4,259.1,98]
[{"$nulls":3},"гор.блюдо","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"напиток","Кисель Валетек",200,0.25,0,4.8,20,311]
[{"$nulls":3},"хлеб","Хлеб пшеничный ",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[{"$nulls":3},"закуска","Салат из моркови",80,1.6,7.2,4.23,74.4,19]
[]
[{"$nulls":3},"итого",null,null,22.74,24.51,71.29,577.29]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Обед","закуска","Салат из  белокочанной капусты с яблоками",80,1.3,4.1,7.6,72,6]
[{"$nulls":3},"1 блюдо","Рассольник Ленинградский",210,4.024,9.04,25.9,119.68,54]
[{"$nulls":3},"2 блюдо","Плов из  говядины",180,17.89,17.34,26.48,336,112]
[{"$nulls":3},"напиток","Компот из сухофруктов ",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб  ржано- пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"итого",null,null,27.334,30.48,99.38,707.28]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Итого за день:",{"$nulls":3},50.074,54.99,170.67,1284.57]
[1,2,"Завтрак","гор.блюдо","Каша рисовая молочная",185,4.61,5.96,29.35,189.12,181]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"итого",null,null,8.81,13.09,46.45,329.18]
[{"$f":"A22","v":1},{"$f":"B22","v":2},"Обед","закуска","Салат Степной",80,1.28,4.17,7.01,71.34,40]
[{"$nulls":3},"1 блюдо","Бишбармак",200,2.08,3.44,9.28,76.8,56]
[{"$nulls":3},"2 блюдо","Гуляш из отварного мяса",90,11.35,11.8,2.1,160.06,96]
[{"$nulls":3},"гарнир","Каша пшенная рассыпчатая с маслом",150,6.5,6.42,39.08,241.08,222]
[{"$nulls":3},"напиток","Компот из плодов яблок",200,0.2,0,17.2,68,295]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано-пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"итого",null,null,25.41,25.83,94.67,717.28]
[{"$f":"A22","v":1},{"$f":"B22","v":2},"Итого за день:",{"$nulls":3},34.22,38.92,141.12,1046.46]
[1,3,"Завтрак","гор.блюдо","Рыба тушенная в томате с овощами",140,18.13,5.73,4.44,142.69,80]
[{"$nulls":3},"гор.блюдо","Пюре картофельное",150,3,4.6,20.1,136.2,138]
[{"$nulls":3},"гор.напиток","Какао с молоком ",200,3.6,3.3,13.7,98,289]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[{"$nulls":3},"итого",null,null,29.73,13.63,53.05,449.95]
[{"$f":"A36","v":1},{"$f":"B36","v":3},"Обед","закуска","Салат из свеклы с растительным маслом",80,1,5.9,4.8,76,23]
[{"$nulls":3},"1 блюдо","Суп из овощей на мясном бульоне со сметаной",210,1.54,4.69,10.07,92.19,44]
[{"$nulls":3},"2 блюдо","Бефстроганов",100,14,17.5,3.75,228.75,92]
[{"$nulls":3},"гарнир","Отварные макаронные изделия",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано - пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,26.48,32.4,95.1,787.04]
[{"$f":"A36","v":1},{"$f":"B36","v":3},"Итого за день:",{"$nulls":3},56.21,46.03,148.15,1236.99]
[1,4,"Завтрак","гор.блюдо","Каша \"Дружба\" с маслом",185,5.94,7.56,31.84,218.76,196]
[{"$nulls":3},"гор.напиток","Чай с лимоном и с сахаром",207,0.1,0,9.1,35,283]
[{"$nulls":3},"сыр","Сыр (порциями)",10,2.44,2.36,0,31,1]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[{"$nulls":3},"булочное","Булочка \"Домашняя\"",75,7.3,11.7,55.4,358,273]
[{"$nulls":3},"итого",null,null,20.78,21.62,111.15,715.82]
[{"$f":"A52","v":1},{"$f":"B52","v":4},"Обед","закуска","Салат из моркови",80,1.6,7.2,4.23,74.4,19]
[{"$nulls":3},"1 блюдо","Борщ с капустой и картофелем на мясном бульоне со сметаной",210,1.52,5.33,8.65,88.89,42]
[{"$nulls":3},"2 блюдо","Жаркое по-домашнему",185,18.4,14.1,18.1,273.3,97]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный ",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано- пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"итого",null,null,25.64,26.63,70.38,616.19]
[{"$f":"A52","v":1},{"$f":"B52","v":4},"Итого за день:",{"$nulls":3},46.42,48.25,181.53,1332.01]
[1,5,"Завтрак","гор.блюдо","Плов из  говядины",180,17.89,17.34,26.48,336,112]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[{"$nulls":3},"закуска","Салат Пестрый",80,0.8,4,8.3,72,33]
[{"$nulls":3},"итого",null,null,23.79,21.34,58.69,516.06]
[{"$f":"A67","v":1},{"$f":"B67","v":5},"Обед","закуска","Винегрет",80,1,8.11,6.66,13.41,42]
[{"$nulls":3},"1 блюдо","Бишбармак",200,2.08,3.44,9.28,76.8,56]
[{"$nulls":3},"2 блюдо","Рыба,тушенная в томате с овощами",140,18.13,5.73,4.44,142.69,80]
[{"$nulls":3},"гарнир","Картофельное пюре",150,3,4.6,20.1,136.2,138]
[{"$nulls":3},"напиток","Компот из плодов яблок",200,0.2,0,17.2,68,295]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный ",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано - пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"итого",null,null,20.63,25.21,83.96,651.67]
[{"$f":"A67","v":1},{"$f":"B67","v":5},"Итого за день:",{"$nulls":3},44.42,46.55,142.65,1167.73]
[2,1,"Завтрак","гор.блюдо"," Котлеты из говядины ",130,13.09,18.2,13.4,259.1,98]
[{"$nulls":3},"гор.блюдо","Макаронные изделия отварные",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,0.1,0,9.1,35,283]
[{"$nulls":3},"сыр","Сыр (порциями)",10,2.44,2.36,0,31,1]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[]
[{"$nulls":3},"итого",null,null,23.43,19.67,71.36,548.89]
[{"$f":"A82","v":2},{"$f":"B82","v":1},"Обед","закуска","Салат из свеклы с яблоками",80,0.7,4,5.9,62,27]
[{"$nulls":3},"1 блюдо","Суп картофельный с бобовыми на мясном бульоне",200,7.9,4.3,31.5,199,63]
[{"$nulls":3},"2 блюдо","Азу",100,14.6,20.1,3.3,252,94]
[{"$nulls":3},"гарнир","Каша гречневая рассыпчатая",155,7.56,4.7,39,228.63,173]
[{"$nulls":3},"напиток","Витаминизированный кисель",200,0.25,0,4.8,20,311]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный ",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано - пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,35.01,33.1,104.5,861.63]
[{"$f":"A82","v":2},{"$f":"B82","v":1},"Итого за день:",{"$nulls":3},58.44,52.77,175.86,1410.52]
[2,2,"Завтрак","гор.блюдо","Каша пшенная молочная",185,7.128,8.81,33.76,243.5,198]
[{"$nulls":3},"гор.напиток","Чай с сахаром и с лимоном",207,0.07,0.01,15.31,61.62,285]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[{"$nulls":3},"булочное","Булочка домашняя",75,7.3,11.7,55.4,358,273]
[]
[{"$nulls":3},"итого",null,null,19.598,27.65,119.38,802.18]
[{"$f":"A100","v":2},{"$f":"B100","v":2},"Обед","закуска","Салат Витаминный",80,1.3,3.6,8.9,72,22]
[{"$nulls":3},"1 блюдо","Свекольник на мясном бульоне",210,1.93,6.34,10.05,104.16,68]
[{"$nulls":3},"2 блюдо","Плов из  говядины",180,17.89,17.34,26.48,336,112]
[{"$nulls":3},"напиток","Компот из плодов яблок",200,0.2,0,17.2,68,295]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано- пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,25.32,27.28,82.63,680.16]
[{"$f":"A100","v":2},{"$f":"B100","v":2},"Итого за день:",{"$nulls":3},44.918,54.93,202.01,1482.34]
[2,3,"Завтрак","гор.блюдо","Котлеты из говядины",100,10.07,13,10.37,199.33,98]
[{"$nulls":3},"гор.блюдо","Пюре картофельное",150,3,4.6,20.1,136.2,138]
[{"$nulls":3},"гор.напиток","Какао с молоком",200,3.3,3.1,13.6,94,289]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,200,1,0,7,34]
[]
[{"$nulls":3},"итого",null,null,21.37,20.7,58.88,502.59]
[{"$f":"A117","v":2},{"$f":"B117","v":3},"Обед","закуска","Салат Степной",80,1.28,4.17,7.01,71.34,40]
[{"$nulls":3},"1 блюдо","Суп картофельный с крупой ",210,1.68,4.48,9.92,90.4,65]
[{"$nulls":3},"2 блюдо","Рагу овощное с мясом",200,12.4,13.8,10.5,217,596]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный ",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано - пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,19.2,26.39,66.48,590.41]
[{"$f":"A117","v":2},{"$f":"B117","v":3},"Итого за день:",{"$nulls":3},40.57,47.09,125.36,1093]
[2,4,"Завтрак","гор.блюдо","Каша манная молочная",155,3.8,5.9,17.6,138,198]
[{"$nulls":3},"сыр","Сыр (порциями)",10,2.44,2.36,0,31,1]
[{"$nulls":3},"масло сливочное","Масло сливочное",10,0.1,7.13,0.1,66,3]
[{"$nulls":3},"напиток","Витаминный напиток",200,0,0,15.8,60,301]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"фрукты",null,null,1,0,7,34]
[]
[{"$nulls":3},"итого",null,null,11.34,15.39,48.31,334.06]
[{"$f":"A133","v":2},{"$f":"B133","v":4},"Обед","закуска","Салат Здоровье",80,1.2,4.1,5.8,64,34]
[{"$nulls":3},"1 блюдо","Рассольник ленинградский на мясном бульоне",210,4.024,9.04,25.9,119.68,54]
[{"$nulls":3},"2 блюдо","Гуляш из отварной говядины",90,11.35,11.8,2.1,160.06,96]
[{"$nulls":3},"гарнир","Отварные макаронные изделия ",155,5.82,4.31,37.08,210.5,212]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржано - пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,26.514,29.25,110.28,733.84]
[{"$f":"A133","v":2},{"$f":"B133","v":4},"Итого за день:",{"$nulls":3},37.854,44.64,158.59,1067.9]
[2,5,"Завтрак","гор.блюдо","Каша рисовая молочная",185,4.61,5.96,29.35,189.12,181]
[{"$nulls":3},"гор.напиток","Чай с сахаром ",200,0.1,0,9.1,35,283]
[{"$nulls":3},"хлеб","Хлеб пшеничный",50,4,0,7.81,39.06,"СГР"]
[{"$nulls":3},"кисломолочный продукт","Кисломолочный продукт с сахаром",210,5.7,6.3,17.6,151,281]
[{"$nulls":3},"булочное","Булочка домашняя",75,7.3,11.7,55.4,358,273]
[]
[{"$nulls":3},"итого",null,null,21.71,23.96,119.26,772.18]
[{"$f":"A151","v":2},{"$f":"B151","v":5},"Обед","закуска","Салат из свеклы с изюмом",80,1,4.6,9.6,82,26]
[{"$nulls":3},"1 блюдо","Щи из свежий капусты со сметаной",210,1.67,5.06,8.51,86.26,53]
[{"$nulls":3},"2 блюдо","Рыба тушеная в томате с овощами",140,18.13,5.73,4.44,142.69,80]
[{"$nulls":3},"гарнир","Картофельное пюре",150,3,4.6,20.1,136.2,138]
[{"$nulls":3},"напиток","Компот из сухофруктов",200,0.12,0,19.4,79.6,294]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",25,2,0,10,50,"СГР"]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной- пшеничный",25,2,0,10,50,"СГР"]
[]
[{"$nulls":3},"итого",null,null,29.82,19.09,92.85,669.55]
[{"$f":"A151","v":2},{"$f":"B151","v":5},"Итого за день:",{"$nulls":3},51.53,43.05,212.11,1441.73]